Thank you for signing up to receive this guided embodiment practice to Awaken Your Unique Medicine Woman Gifts!

You can take this ten minutes for you anytime you wish to activate your unique feminine rhythms, healing gifts, soul purpose and wisdom of your Inner Medicine Woman!

0"-3:30" - Guided movement meditation to get out of your head and follow your own body's innate wisdom.

3:45"-10:30" - Guided medicine drum* and voice activation to release old energy and deepen into the water element of feminine wisdom and awaken your healing gifts.

[*Please note: if you don't have a drum handy, that is totally fine. You can use any other item that calls to you, such as a box, book or clap/tap using hands on your own body, known as 'body percussion', or alternatively simply continue to move and sound vocally without the need to play an instrument at all.]

Enjoy this practice that was recorded live as part of an online container called "Rhythms of the Cauldron - Unlock your Inner Medicine Woman" recorded in 2022 during eclipse season.

With gratitude,

Stacey